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Latest News form Alan Milway of MX Fitness

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Aug 03, 2014 AUTHOR: Alan Milway
Mainstream Media coverage for DH training

It was great to work with Men’s Fitness magazine to put together an article on the training Gee Atherton does in preparation for World Cup downhill racing. The article...

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Aug 03, 2014 AUTHOR: Alan Milway
Worlds Team announced. 6 MX Fitness coached riders selected!

British Cycling has just announced its team for the 2014 World Champs in Hafjell, Norway.  very proud to say 6 riders I coach have been selected. Alongside defending World...

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2014-04-12 11.55.36
Apr 28, 2014 AUTHOR: Alan Milway
Dominant Start to World Cup series for MX Fitness riders!

  2 World Cups 3 Winners 2 Team overall wins 1 Physical Prep Coach It has been a great start to the World Cup season and these results are...

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Mar 24, 2014 AUTHOR: Alan Milway
Feature in Redbulletin

The Redbulletin have recently published an article following my training with Gee and Rach. Check out the online version here: http://www.redbull.com/uk/en/bike/stories/1331640904335/gee-rachel-atherton-training-red-bulletin

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Mar 24, 2014 AUTHOR: Alan Milway
Training Camp Blogs.

The first few months of this year have been 100% geared towards the racing season ahead. As is the nature of the UK weather, to maximise training quality and...

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Team Standings
Feb 11, 2014 AUTHOR: Alan Milway
UCI World Team Rankings. GT #1, Madison #3!

The UCI have released the Team World Rankings ahead of the 2014 season. It is fantastic to say that the two teams I coach – GT and Madison, are...

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2014-01-27 11.30.04
Feb 11, 2014 AUTHOR: Alan Milway
Training Camp Season…

Although racing doesn’t start for another couple of months, the hard work has very much begun. In the period before Christmas the work is not ‘exciting’ or flashy, it...

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Nov 01, 2013 AUTHOR: Alan Milway
World Cup Downhill Success for MX Fitness riders.

The task of preparing for this season started way back in December, and now it has all come to a conclusion- the curtain has now been drawn on the...

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2013-09-19 22.41.06
Sep 24, 2013 AUTHOR: Alan Milway
Alan Milway wins Coach of the Year award.

Having been shortlisted for this award it was very flattering to win, and be presented with the award at the dinner held at Edgbaston cricket ground. The awards ceremony...

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Sep 12, 2013 AUTHOR: Alan Milway
Alan Milway shortlisted for Coach of the Year award

Alan Milway has been shortlisted for ┬áthe ‘Coach of the Year’ award at the Birmingham Sports Awards. Following nomination by the High Performance department at the University of Birmingham,...

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