Alongside professional athletes and teams, I coach amateur racers in a range of disciplines, and appreciate that their fitness training needs to be appropriate for their availability to train, facility access and other work/ life commitments. Another key factor is ensuring that technique is optimised to ensure safe, progressive loading and fitness progression. I can offer assessment sessions through to regular weekly coaching sessions from facilities in Birmingham and Stourbridge. These can be used to set up your own training, or can be linked with remote programming to maximise improvements and help you meet your goals.