Monthly Archives:

March 2013

london2012 copy
Mar 08, 2013 AUTHOR: Alan Milway
MX Fitness athletes training with equipment used at London 2012 Olympics!

Training elite athletes with poor equipment is never going to be acceptable. However, few would expect to get access to the very highest level of weightlifting kit- especially competition...

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SRM lab bike copy
Mar 08, 2013 AUTHOR: Alan Milway
New SRM power metres for use in the lab and in training!

Monitoring performance is vital to ensure riders progress and we can assess this progression. One of the best methods for doing this is to use power metres that measure...

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Mar 06, 2013 AUTHOR: Alan Milway
Coach’s report from Malaga Training Camp

See my coaches report from our training camp in Malaga here!

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